I think it hits me again…

I think the dep hits me again. I noticed by when my heartbeat started to go fast, sometimes I feel suffocated, I couldn’t catch my breath, I couldn’t concentrate, my hands get shaky, my body feel weak, I got lost of interest in making any decisions, my weight started to lost again. I hate to fall into the conditions but I couldn’t help. I tried asking for help but it doesn’t work, it only makes me feel like I’m different, especially when they try to be too careful with me (it looks to fake, I could see it) It is amazing how my mood changes too quickly, I was just laughing and talking a lot yesterday, but today everything become a sorrow story again. I used to think of getting a therapist, asking an expert on my conditions, but the fact that I was under control by my family and that I couldn’t ride or drive any transportation method at all, make me feel even more bad and useless. I also used to think about reaching them via email or phone calls, but I was too scared, it was too hard for me to make myself do it, so I decided I gave up seeking for mental specialist. I chose to be healed by my own. (I really did heal myself but there was a lot of time the demon hits me back and forth, sometimes I feel really happy and the next minutes I feel like k*lling myself) I don’t know what else should I do. Are there anyone who will be the light for me?

Feeling bottled up?

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