The hard way back

No one talks about how hard it is to get your life back on track after a depressive episode, I planned on ending my own life which is why I slowly stop putting effort in my study, relationships and work…now that I’ve seek help and gotten better, I have to deal with the consequences of my actions.

Feeling bottled up?

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2025-08-14

I found a better me

It’s have been 9 months since we broke up. Yes, I can see you’re there with your new boyfriend and count by day day I thought you would have 4-5 new boys at the same time and this is really mean to you and that is really made you happier and relax than we were together. Im here without no one and yes i moved on since I put myself not into the dark , I grew myself a lot, I found a better me than the last 9 months. Im here to impress my feeling here again not because I miss you, btw I want to tell you that don’t try to stalk my profile or another connection to me which means you want to know where i am, who is with me , how far I walked without you… and yes something like that! Don’t worry, I still a dumb gay in your eye yes, honestly I never n ever stalk your timeline that just want to see what’s your relationship status or anything else about you. I just want you to know, I appreciated it and thanks for leaving me here , I’ll never remember you again for sure and don’t be regret of what you’ve done , it’s not a drama story and you’re not only one person that I can’t live without. If you’re reading this, you’ll know who i am. So my last one word to you , please stay healthy and don’t cheat with your new bf the same way you did to me! You should marry with a rich guy and make yourself worth than now!

2025-08-14

BACII

Don’t be disappointed in Khmer, you already did a really good job. I can see your hard work. Congratulations!!!!!! As I said, no matter what grade you get, I’ll always be proud of you and yesssssss I’m so proud of you. I’m so sorry that I don’t have the nerves to text you and tell you in person. However, I really hope that you can see this post and find it relatable. PROUD OF YOU! CONGRATULATIONS! #254

2025-08-14

changed

we still talk, but it feels like everything changed. every conversation we have now just feels empty. I should be thankful that we still talk, but deep inside it’s like torture to me

2025-08-14

The Awkwardness

I have been in relationship for almost 10 months with my sweetie, and I always call myself “Nhom” instead of “Bong”. Some times I called myself “Bong”, but I didn’t get the response with the word “Oun” so I feel shy. Will it make my love faded away? Do you think it will make our relationship be apart ?

2025-08-14

Have you ever missed me once ?

From someone you didn’t talk to anymore. It’s been almost 3 years since we met each other in China . Everything went smoothly for us until we got back to our home country. You started to change all of your attitude toward me, the text became emotionless as cold ice. Anything reminds me of you even your favorite drink, favorite dessert, favorite food and all the things we used to do together. Have you ever thought about how we spend there ? How we talked? How we explore the Chinese food ? How I walked you to your school gate ? Have you ever missed me even once? Did anything remind me of you? #KNT01.

2025-08-14

Him,

I don't know how to put it in words, but there's something strange inside me every time I think about you. I admit that I am the kind of person who has many opposite-gender crushes, yet no one ever makes me feel like you do. It's been 9 months now that I just can't stop thinking about you.I will be looking at you and listening to your voice every time I feel unmotivated. I always smile when I see your face through the screen. I take your every sentence seriously and am trying to get to know your point and think through that. You're my inspiration and motivation. At the same time, you've got a place in my heart, my pure heart. I hope that in the future, when I grow older than this, you are still single, so I can make a move lol. In addition, I think I like you or in love with you maybe, idk.

2025-08-14

From a precious memory to an awful memory

Hello guys so I've been hiding all the pain by myself for so long so today I just wanted to share it with u guys.so here's the story ... We both used to be best friends but then one day when my life was so fking down ( we both girls) and there she's coming into my dark place and cheer me up with her kind words. Yeah I appreciated those words a lot and it helped me a lot but u know it's true that the one makes u feel better will break u worse. I don't think it's true and never think my always fav human being could be this cruel to me. Since i've fallen in love with her.i cried almost every single day because she hurts me everytime we talked but I still come back to her because I love her so much to the point I can give my life to her. Everytime she hurts me I always disappear and come back act as nothing happened ( the feeling that u loved S1 like this coz u will always forgive that person until u reached ur limitations). This last time I've disappeared maybe around 1 months ( the longest and last time too) and then I'm back but don't be confused I never wanted to force her to love me or something just wanted us to be like before like the way she used to act very kind to me ( she's also my favourite friend even before she become my crush) but u know she never do that again. ( អាចថាយើងស្រលាញ់គេពេកហើយឲ្យគេដឹងចិត្ត ចឹងហើយគេនិយាយអីធ្វើអីមិនដែលគិតចិត្តយើងទេ) and my text just be like" u look so okay without me but I'm not" but lol she looks so mad and sent me the texts that I have never received the rest of my life. And those text just cut off all my feelings from her. Guess what's it? Lol she said that I'm not her type because her type is beautiful, perfect sth like that which makes me doubt myself am I that bad in her eyes? Huh and she even said that even she makes the choice among all the person she won't choose me. Lol that's funny. Hold on girl! If those words received by those who have anxiety, depression or didn't love themselves enough. They're probably killed themselves already 😃 but that's not me because I love myself enough and I know I'm pretty enough in my own way for myself and I'm more than enough and also a lot of things she didn't know about me. So here's just few more things I wanted to tell u guys. 1. If u wanted to reject someone just find a good way to do that. Put yourself in someone's shoes. ( Be a good memory to people.dont be a toxic or an awful memory to them because what u said might be haunted them for the rest of their lives) 2. Dear all my beloved people out there please don't doubt your own worthy just because someone treated you like shit. They don't deserve your and please love yourself more. You don't need to prove that you're enough but keep improving yourself just for yourself. 3. I don't know if this reach to u or not but I just wanna tell u now you're just nothing to be and a toxic person that I used to know so if we happened to meet each other or something please គេចពីខ្ញុំទៅព្រោះសូម្បីស្រមោលអ្នកឯងខ្ញុំមិនចង់ឃើញផង។ no hate but I wish u would disappear from my life.🤭 One more thing u the only person among all my ex and crushes that I regret to love .( ស្តាយទឹកចិត្តមើលមនុស្សខុស។ កុំភ្លេចដំបូងខ្ញុំចូលចិត្តអ្នកព្រោះអ្នកមានទឹកចិត្តល្អ មិនមែនពិសពុលដូចពេលនេះទេ)

2025-08-14

Suicidal thoughts

ខ្ញុំមានអាយុ២១ឆ្នាំភេទប្រុសជានិស្សិតរៀន២ជំនាញផ្សេងគ្នា។កំឡុងពេលcovid ខ្ញុំបានទៅរៀននៅស្រុកវិញតាមរយៈonline class អស់រយៈពេល៨ខែមកដល់ពេលនេះ រយៈពេលចុងក្រោយនេះខ្ញុំ ក៏ចាប់ផ្តើមមានបញ្ហាផ្លូវចិត្តចង់សម្លាប់ខ្លួន ដោយសារបញ្ហាគ្រួសារមួយចំនួនធំ។ ខ្ញុំជាកូនពៅ ក្នុងគ្រួសារដែលបងៗគាត់មានការងាររៀងៗខ្លួន ប៉ុន្តែខ្ញុំជានិស្សិតដែលកំពុងសិក្សាត្រូវការប្រាក់ពីការផ្គត់ផ្គង់ពីគ្រួសារ ដែលជាបន្ទុកដ៏ធំមួយ ឲប៉ាម៉ាក់គាត់ខំធ្វើការធ្ងន់ ឡើងយប់ ធ្វើទាំងយប់ទាំងថ្ងៃ សម្រាក់មិនគ្រប់គ្រាន់ មកដល់ពេលពួកគាត់ប្រកបមុខរបរនេះ២១ឆ្នាំ ហើយ។ពួកគាត់ប្រាប់ខ្ញុំថា គាត់ចាស់ហើយ គាត់ហត់ គាត់ឈឺ មានជំងឺប្រចាំកាយទាំងពីរនាក់ គាត់ទ្រាំណាស់ដើម្បីខ្ញុំ។ ១សប្តាហ៏មុនម៉ាក់គាត់ឈឺ គាត់ទៅពេទ្យ គាត់ថា អាញ់ធ្វើទាំងឈឺដើម្បីហែង រៀនសូត្របើ ហែង ប្រលងគ្រូជាប់ ឬការងាររាជការណាជាប់ អាញ់ឈប់ធ្វើហើយ។គោលបំណងក្នុងចិត្តខ្ញុំចង់ធ្វើការងារដែលខ្ញុំកំពុងសិក្សា តួយ៉ាងខ្ញុំឆ្នាំនេះរៀនឆ្នាំទី៤ហើយ ប៉ុន្តែខ្ញុំមិនទាន់មានការងារធ្វើទេ ដោយសារខ្ញុំរៀន២ជំនាញពេញម៉ោង ដូច្នេះខ្ញុំក៏សម្រេចចិត្តមកផ្ទះរៀនonline ផង ជួយការងារផ្ទះនិងជួយលក់នំម៉ាក់ ខ្ញុំធ្វើការខ្ញុំអាណិតពួកគាត់ណាស់ធ្វើទាំងឈឺ ខ្ញុំពិបាកកាយខ្ញុំទ្រាំបាន ប៉ុន្តែពិបាកចិត្តដែល ឃើញពួកគាត់ខំដើម្បីយើង ខ្ញុំបានបន្ទោសខ្លួនឯង បើសិនអត់ខ្ញុំ ប្រហែលពួកគាត់មិនលំបាកទេ។ នៅពេលដែលខ្ញុំនៅផ្ទះខ្ញុំមានអារម្មណ៍ថា មិនមានសុវត្ថិភាពភ័យខ្លាច ស្ត្រេស ម៉ួម៉ៅ អារម្មណ៍ខ្ញុំបានផ្លាស់រហូតមិនទៀង។មកដល់ពេលនេះខ្ញុំចង់ឲសកលវិទ្យាល័យដែលខ្ញុំកំពុងរៀនបើកឡើងវិញ ដើម្បីខ្ញុំបានទៅភ្នំពេញរៀនវិញ ខ្ញុំអាចនឹង មិនមានបញ្ហាសតិអារម្មណ៍មួយនេះ។ ជារួមមក ខ្ញុំនៅតែមានអារម្មណ៍ម្តងម្កាលថាចង់សម្លាប់ខ្លួន ពាក្យនេះកើតឡើងនៅពេលខ្ញុំឃើញពួកគាត់លំបាកដោយសារខ្ញុំ។ នៅពេលដែលខ្ញុំចង់សម្លាប់ខ្លួន ខ្ញុំតែងតែគិតឃើញថា ខ្ញុំមិនទាន់បានសងគុណគាត់ មិនទាន់មានភាពជោគជ័យជូនគាត់ ពាក្យទាំងនេះធ្វើឲខ្ញុំរឹងមាំបាន១កម្រិតទៀត។ មួយរយៈមកនេះខ្ញុំមានបញ្ហាគ្រួសារស្ទើរតែរាល់ថ្ងៃ ដែលធ្វើអោយខ្ញុំប៉ះពាល់ផ្លូវចិត្ត ខ្ញុំរៀនមិនចូល ចិត្តចង់តែទៅធ្វើការយកប្រាក់ជូនគាត់ហើយ អោយគាត់សម្រាក់។ ពួកគាត់រអ៊ូររាល់ថ្ងៃ ថាហត់ ឈឺ ពាក្យនាវាប៉ះពាល់ខ្ញុំណាស់ ដែលអោយគាត់លំបាកដោយសារខ្ញុំ។ ខ្ញុំពិបាកទ្រាំណាស់មិនដឹងទ្រាំដល់៣-៤ខែទៀតដល់សាលាខ្ញុំរៀនចប់អត់ទេ ពេលខ្ញុំរៀនចប់ខ្ញុំនឹងបានធ្វើការ នឹងឈប់ចាយលុយពួកគាត់។ តែពេលនេះជីវិតខ្ញុំអស់សង្ឃឹមណាស់ បញ្ហាផ្លូវចិត្តវាខ្លាំង។ ជាចុងក្រោយសង្ឃឹមថា ខ្ញុំនឹងឈ្នះជំងឺផ្លូវចិត្តមួយនេះបាន ដើម្បីបន្លប់ការនឹកឃើញវាខ្ញុំតែងតែធ្វើការផ្ទះ និងជួយលក់នំពួកគាត់ដែលធ្វើខ្លួនឲរវល់ដើម្បីបំភ្លេចជំងឺមួយនេះ។ Thank u admin for approving